Copyright © Teresa Causey-Christian 2015 All Rights Reserved. No part of this
blog may be reproduced without Teresa Causey-Christian's expressed consent.
My Weight Loss Journey
I have lost over 150 pounds to date and I am heading to my goal weight with and added bonus of improved health...
My Weightloss Journey Then And Now
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I hope that you will read and comment on my blogs as well as my Facebook page Surviving Victimization. Thank you... Teresa http://survivo...
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This is me at nearly 400 pounds This is me after weight loss... I still have weight to lose so I am not where I want to be, but ...
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So many people eat out of boredom and depression and that is two of the worse reasons to eat as then you become an emotional eater as I did....
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Copyright © Teresa Causey-Christian 2015 All Rights Reserved. No part of this blog may be reproduced without Teresa Causey-Christian's...
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Update: A Year and Five Months Later The Battle Of The Bulge Continues.... Weight Gain/Loss (See My Page For The After Weight Loss P...
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Weight gain can have a an effect on you emotionally and physically. Many can be over weight and still be happy in how they look and yet ma...
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Stress And The Havoc It Can Bring To Your Body and General Health.... Weight Gain/Loss (See My Page For The After Weight Loss Photos) M...
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What Caused Me To Over Eat In The First Place And The Effects Of It As Well As What I Am Doing To Try To Change Things... My Story Of Lo...
Saturday, March 14, 2015
Saturday, April 26, 2014
I Am Not Where I Want To Be, But I Am Far From Where I Was... tcc
This is me at nearly 400 pounds
This is me after weight loss...
I still have weight to lose so I am not where I want to be, but I am far from where I was and for that I am thankful and happy.
weight loss can be a struggle emotionally and physically, yet we can't give up.so don't give up if you are trying to lose weight, keep trying. tcc
Weight Gain Can Have An Affect On You Emotionally And Physically
Weight gain can have a an effect on you emotionally and physically. Many can be over weight and still be happy in how they look and yet many are unhappy in how they look, it is an individual preference in how you feel concerning their weight and yourself in general. however the medically physical issues can be many such as but not limited to: heart issues, blood pressure, cholesterol, back pain, knee pain, etc. for every 1 pound you are over weight that is the same as 4 pounds of pressure on your knees. Examples: if you are 15 pounds over weight that is as if having 60 pounds of pressure just on your knees, if you are 30 pounds over weight it is as if having 120 pounds of pressure on your knees, if you are pounds over weight it is as if having 320 pounds of pressure on your knees and so on and so forth. So please be aware of the possible health issues and emotional issues it can bring with it. I have battled with my weight for many years and it isn't easy, yet I know it will be worth the final results if I keep trying to be healthier. So don't give up if you gain and lose and gain, just keep trying until you can get to your desired and healthy weight if you are actively working on weight loss. It can be easy to get frustrated I know I do at times then I remind myself it is just a bump in the road not a dead end and I try again and so should you. Life is about choices and changes so make a choice to get healthy and take the chances that come with it... tcc
Monday, September 30, 2013
WOMEN'S CONFERENCE "YOU ARE NOT ALONE"
WOMEN'S CONFERENCE "YOU ARE NOT ALONE"
WOMEN'S CONFERENCE
"YOU ARE NOT ALONE"
Women's Conference
By The Hodgin Road Christian Church
[When]
Saturday, November 9, 2013
[Time]
10:30am until 2:30pm
[Description]
Women's conference focusing on the common emotional struggles women
face such as depression and anxiety and that we serve a God that loves
and values us and is always there! You are not alone!
Guest Speakers:
Dar Hensley - Exectutive Director Stepping Stones Ranch/Clarksville, OH
, Cheryl Heacox - Christ United Methodist Church/Richmond, IN, Holly
Trenum - Pastor's wife and Registered Nurse/Hodgin Rd Christian Church,
Richmond, IN
Guest Worship Leaders:
Angi Tague -Pastor's wife / Life House Church/Dayton Ohio and Michelle Cotton - Christ United Methodist Chruch/Richmond, IN
Lunch:
Soup and Salad Bar
Cost:
Free
Place:
4050 Hodgin Road, Richmond, Indiana 47374
RSVP by Wed Nov 6th:
Please call church at 765-966-7152
Sunday, September 15, 2013
I Hope That You Will Read And Comment On My Blogs As Well As My Facebook page Surviving Victimization
I hope that you will read and comment on my blogs as well as my Facebook page Surviving Victimization. Thank you... Teresa
http://survivorslikeus.blogspot.com/
http://domesticviolencehappenstochristians2.blogspot.com/
https://www.facebook.com/survivingvictimization
http://parentsmakemistakes.blogspot.com/
http://www.tchristi41.blogspot.com/
http://survivorslikeus.blogspot.com/
http://domesticviolencehappenstochristians2.blogspot.com/
https://www.facebook.com/survivingvictimization
http://parentsmakemistakes.blogspot.com/
http://www.tchristi41.blogspot.com/
Thursday, August 22, 2013
Emotional Eating To Me Is A Form Self Abuse We Must Put A Stop To It Ourselves.., (I Know Because I Have Done It To Myself Over The Years)
Abuse comes in many forms some inflicted by
others and some inflicted by ourselves as in my case over eating due to
trauma in my life. I had to realize that although others may be a part
of the reason they are not an excuse for me to over eat.
I did it as a comfort, not because I was actually hungry. Are we bad
and disgusting people for emotional eaters? I say no, we are a hurting
people and once we learn to move forward we will grow emotionally and
less physically from over eating. Now if you are working on this and
find you still at times binge, please don't beat yourself up emotionally
over it. Keep moving forward. Don't starve yourself either. I don't
diet, I just try not to overeat, have I still done that at times when
stress hits, yes I have, however I don't do it every time I am stressed
now. We must stop abusing our bodies with over eating.
Thursday, September 6, 2012
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